Essential Fatty Acids- The Wellness Files from Susan Byrne

Why do we need to include fish or substitute with supplementation to get our Omega 3 Essential Fatty Acid (E.F.A.) intake into our body? You see, the human brain is nearly 60% fat, and in recent years we have learned that fatty acids are amongst crucial molecules that will determine the brain's integrity and its … Continue reading Essential Fatty Acids- The Wellness Files from Susan Byrne

Wet Women by Your Naturopath Susan Byrne

  Ok, I know what you’re thinking but you couldn’t be more wrong!  Today we will talk about urinary incontinence and the way it affects our daily living. To feel wet at inopportune moments and the necessity to wear incontinence pads as a precautionary measure every day can be really difficult and embarrassing for women. … Continue reading Wet Women by Your Naturopath Susan Byrne