Well, it has been a very exciting few months. My book I AM WOMAN launched; the book launch was a divine collection of women, and the support I felt was just beautiful. It seems to be the gift that keeps giving, and I am so grateful for this experience.
Gut Feeling: How Does Your Stress Impact Your Inner Micro-world?
Have you ever considered that your gut is like a bustling metropolis, with countless tiny residents that react to your stress levels? When you're stressed, it's as though a storm sweeps through this inner city, causing a stir among these microscopic inhabitants.
Get Brushed Off: 5 Reasons Why You Need to Try Dry Brushing Today
As a naturopath expert, I believe that Dry Brushing is one of the best ways to take care of your body, inside and out.
Health Can Be Such A Pain In The Guts
5 steps to a healthy mind and body. The relationship between the body and mind is symbiotic so here are some tactics for ensuring overall health.
The Flavours of Australian Summers Saving Your Health
Summer is here to play And your 2019 health journey is here to stay, and what better way to kick off the new year than eat delicious recipes filled with Australian seasonal foods of the summertime. This summer while you make cherished memories in the sun with the sand between your toes, try to incorporate … Continue reading The Flavours of Australian Summers Saving Your Health
Your Life Is In Your Hands- Your Naturopath Susan Byrne
Is there a more significant gift than good health? I think not! Holistic health is an approach to life. It's how we view ourselves. It considers the whole person and how she or he interacts with their environment. It is the connection of mind, body, and spirit. We are talking about the essence of who … Continue reading Your Life Is In Your Hands- Your Naturopath Susan Byrne
I’LL TAKE A SERVE OF HYPNOTHERAPY WITH THAT!
Do you pinch the fat under your breasts and turn to look at yourself in the mirror in self disgust, or you do not look in the mirror at all?
The Human Guinea Pig and Influenza
Susan talks about the latest Influenza strain and some tips on quick recovery.
Tips for a Good Night’s Sleep
Do you get good quality sleep? Or is it a hovering mirage out in the desert of night that you are starting to believe is unreachable? Maybe your sleep patterns have changed over the years? Have you made the connection between your lifestyle choices and your sleep pattern? This is one connection many do not … Continue reading Tips for a Good Night’s Sleep
There’s Something To Talk About And Its Right In Geelong
As a Natural Health Practitioner, a Nurse and a Naturopath, NOTHING and I MEAN NOTHING; gets me more excited and enthused than a natural health treatment. So even though I am not one to spruik about business in my blogs, when I heard about this one in particular and after a private tour, I couldn’t help but make it the focus of this month’s offering.
Susan Byrne- Your Naturopath 