Well, it has been a very exciting few months. My book I AM WOMAN launched; the book launch was a divine collection of women, and the support I felt was just beautiful. It seems to be the gift that keeps giving, and I am so grateful for this experience.
Gut Health
Gut Feeling: How Does Your Stress Impact Your Inner Micro-world?
Have you ever considered that your gut is like a bustling metropolis, with countless tiny residents that react to your stress levels? When you're stressed, it's as though a storm sweeps through this inner city, causing a stir among these microscopic inhabitants.