Your Life Is In Your Hands- Your Naturopath Susan Byrne

Is there a more significant gift than good health? I think not! Holistic health is an approach to life. It's how we view ourselves. It considers the whole person and how she or he interacts with their environment. It is the connection of mind, body, and spirit. We are talking about the essence of who … Continue reading Your Life Is In Your Hands- Your Naturopath Susan Byrne

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Essential Fatty Acids- The Wellness Files from Susan Byrne

Why do we need to include fish or substitute with supplementation to get our Omega 3 Essential Fatty Acid (E.F.A.) intake into our body? You see, the human brain is nearly 60% fat, and in recent years we have learned that fatty acids are amongst crucial molecules that will determine the brain's integrity and its … Continue reading Essential Fatty Acids- The Wellness Files from Susan Byrne

Bio-Availability of Foods with Your Naturopath Susan Byrne

The bio-availability of foods is the way we break down the nutrients in foods to make them available in our body. Bioavailability is the degree to which the nutrients in the foodstuff can be broken down and absorbed through the gastrointestinal tract and utilized throughout the body. This bio-availability is critical and essential to our … Continue reading Bio-Availability of Foods with Your Naturopath Susan Byrne

Wet Women by Your Naturopath Susan Byrne

  Ok, I know what you’re thinking but you couldn’t be more wrong!  Today we will talk about urinary incontinence and the way it affects our daily living. To feel wet at inopportune moments and the necessity to wear incontinence pads as a precautionary measure every day can be really difficult and embarrassing for women. … Continue reading Wet Women by Your Naturopath Susan Byrne